If you're reading this page, you want to quit alcohol. This is also good news. The not so good news is that quitting alcohol is difficult. It's a fact that it hurts, so there's no need to scrape it off. But thanks to medical technology, integrated communities, and effective psychological counseling, drinking has never been easier. If you feel you are drinking too much, remember that the benefits of quitting alcohol do not end with counting: In addition to the improvement you will see in your overall health, there are benefits such as preventing strokes, losing weight, getting rid of hangovers and reducing your risk of liver disease.
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