Sore throat is one of the more common health problems, especially in winter, with increased respiratory infections. It is one of the symptoms of infection, mostly caused by bacteria and viruses, and is felt in the back of the throat in the form of pain and burning sensation. It is a common symptom that a person is suffering from illnesses such as the flu and colds.
Symptoms such as fever, weakness, sneezing, coughing and pain when swallowing may also accompany. Contagiousness can occur when a sore throat is a symptom of infectious diseases. So, What are the reasons for sore Throat?
Causes For Persistent Severe Sore Throat, Tonsil Swelling and Cough
Severe sore throat, which causes symptoms such as inability to swallow, swollen throat, redness,pain and burning, can occur due to many different factors or diseases. The most common cause of this complaint, which can be seen in individuals of all ages, is viral or bacterial infections. Infections caused by viruses such as the common cold and flu cause symptoms such as severe sore throat, tonsil swelling and cough. In addition to these findings, in viral upper respiratory tract infections, symptoms such as pain in the sinus area, nasal congestion, dryness in the throat, wheezing and deep voice can be seen.
Smoking, excessive use of vocal cords, consumption of hot, cold or spicy foods can also cause sore throat. Frequently asked “What are the causes of sore throat? Simple sore throats can also be cured with some natural remedies that can be applied at home.
What Is Corona Sore Throat?
The most common first symptoms in the Covid 19 pandemic are fever, weakness, fatigue, muscle and joint pain. Sore throat is generally a symptom we encounter in milder cases. Although it increases to 46% in some patient series, rates below 20% are given in some series. Since sore throat alone can be a symptom of many diseases, symptoms accompanying sore throat should be carefully examined in order to suspect Covid 19.
The likelihood is increased with additional symptoms such as severe cough, shortness of breath, headache and smell disturbance. Although nasal and nasal passages are the most viral areas, nasal discharge and obstruction rarely accompany and this situation is mostly in favor of acute upper respiratory tract infections, but odor loss is a symptom reported at high rates in COVID-19 series. It has been reported as the most common ENT symptom in some studies. Therefore, if there is a loss of smell, it is necessary to approach carefully.
Some of the natural home remedies for sore throat, tonsil swelling and cough are as follows.
Honey mixed with honey or tea is effective in relieving a sore throat. In some limited studies, it has been observed that honey is particularly effective in relieving nighttime coughs. In similar studies, it has been observed that honey helps the healing process of sore throats and wounds in the mouth.
Gargling with salt water, which can be obtained by adding a teaspoon of salt to a glass of warm water, can be effective in reducing sore throat and mouth secretions. The saline gargling method, which is also known to be effective in killing germs in the throat, can be applied by preparing it every 3 hours.
- Chamomile Tea
Yellow chamomile tea, one of the most effective natural anti-inflammatories, helps to remove foreign organisms in the body by regenerating the cells in the throat mucosa. In addition to all these, chamomile tea moisturizes and soothes the throat. Thanks to its anti-inflammatory and antioxidant properties, it is known to be effective in improving cold symptoms such as sore throat, cough and tonsil swelling.
- Mint tea
Mint tea can be used to relieve symptoms caused by colds and similar ailments. Thanks to its anti-inflammatory, antibacterial and antiviral properties, it can be effective in healing sore throat and cough.
- Sage Tea
Sage helps to destroy existing harmful organisms by covering the throat mucosa with a protective layer. Sage tea, which can be consumed as tea or applied as a mouthwash, is effective in curing complaints such as sore throat and cough.
- Baking powder
Gargling with a mixture made by adding 1/4 teaspoon of baking soda to a glass of warm water is effective in relieving a sore throat. Adding a very small amount of salt to this mixture increases the effectiveness of the homemade medicine. After gargling, the mouth should be rinsed with clean water.
Fenugreek can be consumed as a tea or by chewing its seed. Fenugreek, which is thought to be an effective method in combating pain, irritation and inflammation, is also an effective antifungal.
- Marshmallow Root
The root of the marshmallow flower can soothe the throat when it is steeped like tea and drunk. It is thought to be effective in relieving sore throat when consumed 2 or 3 times a day.
Fennel tea, which has an anti-inflammatory and expectorant effect, is effective in relieving complaints such as sore throat and cough.
- Apple Cider Vinegar
Apple cider vinegar, which is thought to have antibacterial properties, enables the mucus in the throat to break down thanks to its acidic nature and thus prevents the spread of bacteria. Gargle every two hours with a mixture obtained by adding 1-2 tablespoons of apple cider vinegar to a glass of water is effective in relieving sore throats. It should not be used in cases related to reflux.
Author: Mr. Article
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