By saying, “I'm afraid of this and that”, we cause fears to be with us throughout our lives. In other words; Don't we just cut off by saying “I can't because I'm scared”? Yes, unfortunately, many of us make this big mistake with our fears. For example, we have a fear of public speaking. Instead of overcoming this, we live by avoiding public speaking. We believe that we have to live with that fear for the rest of our lives. However, those fears do not have to be permanent in our lives! Here you have to realize this fact first, and you should know that you should not establish them.
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