Etiket: How to Cope with Loneliness?

How to Cope with Loneliness?

Loneliness feels awful. However, instead of trying to suppress feelings about loneliness, it is important to understand and explore them. Take some time to reflect on your feelings. Notice the lump in your throat, the tightness in your chest, and the feeling of emptiness in your stomach. You will then strive to pass these feelings.

Loneliness feels awful. However, instead of trying to suppress feelings about loneliness, it is important to understand and explore them. Take some time to reflect on your feelings. Notice the lump in your throat, the tightness in your chest, and the feeling of emptiness in your stomach. You will then strive to pass these feelings.

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