The use of language has become a concept that came before us not only with words but also with the body. Body language is everywhere in recent years; Body language in communication, body language in job interviews, and body language in bilateral communications increase as the examples of body language increase. We will go into detail soon, but first let’s talk a little bit about what body language is. Because now we betray ourselves not only with our words but also with our body language! If we think that even a simple inability to look in the eye causes the feeling of “lying” on the opposite side, we think we will have to concentrate on these works. The feeling of inability to look at the eyes out of shame has now turned into a lie, with the disclosure of body secrets. Let’s see what makes this body language so important.
What is Body Language?
Let’s make a short definition first. Body language is a “form of communication” that consists of posture of the body, gestures, eye movements and means that all these formations are supported by mental and physical activities. In fact, this non-verbal form of communication can be considered as a characteristic feature of the person while expressing himself. The importance of body language is that it is more expressive than thousands of words. In a sense, in communication, people speak not only in words but also in body language. Communication skills of people who use their body language effectively and correctly are also higher. Especially in bilateral relations, it reveals itself in the first encounter. We can say that it helps to convey what is meant to be said in the most direct and effective way. Some signs or signals we send by using our body language directly affect the subconscious of the other party and gain meaning after the perception process. Body language also includes branches of science such as psychology and sociology. Let’s explain the importance of body language in a few articles.
First of all, we not only understand the other person better, but also express ourselves better. Our body language is also a reflection of our thoughts. Therefore, we can say that it is one of the most effective and memorable ways of interaction.
Body language is of great importance in the first encounter because the first impression is with body language. This is true not only in bilateral relations but also in business negotiations, social gatherings and many more.
Body language sometimes expresses what words cannot express. Emotions that cannot be expressed in words are revealed by body language, and we will soon include all these details in body language examples.
The integrity between our body language and our language gives us prestige. If our speech and body language are synchronized, it can create a magical perception on the opposite side. This triggers a serious prestige power. Because stance is an important part of quality.
Body Language in Communication
Body language finds meaning with its constituent elements. One of the elements that make up our body language, and perhaps the first, is our facial gestures. Not exaggerated, but the gestures we make to taste… The eye and eyebrow movements support them. So actually body language starts from the face first. Then it comes to the posture, shape and way of movement of the body. Then it takes the position and movements of the hands. In addition to the posture and movements of your feet, your distance from the opposite side also affects your body language. We can call it a communication ladder descending from the top. It starts with the face first, then goes to the hands and ends at the feet. Since the message given by each item may be different, communication should not be limited to the body only; gestures, gestures and even looks are part of body language. Well, how are the meanings of body language? What do we mean and what we do not do?
Body Language Examples
- Weary stance
Let’s start with an example from business life. None of us go to our boss and say, “I’m bored, but why do I have to listen to you?” We can’t say, even if we say, we don’t have a boss anymore. However, with our body language, we may have unintentionally aroused this effect on the other side and in a sense failed in respect. A bored posture, shoulders lowered can signal boredom. Having our shoulders at the back and upright represents power, self-confidence, stance and a lot of respect… To show a good posture is to ask for respect in a sense …
- Exaggerated arm movements
We mentioned a few lines above to avoid this topic. Exaggerated arm and hand movements may be a sign that you are not reflecting the events on the opposite side with all their reality. You should aim for small, controlled movements. Especially open hand-arm movements may attract attention. In the meantime, your speech by showing your palm to the other party may indicate that you have nothing to hide. You should always avoid exaggeration.
- Looking at the clock while talking
It would be more polite to say I’m tired of you! Looking at the clock in conversation can be perceived as disrespectful. It may indicate that you are bored and want to get away from that environment immediately. Whenever possible, avoid looking at your watch while speaking. Otherwise, the impression you create on the other side will not be very pleasant.
- Crossed arms
Have you turned off communication? Arms can often indicate that you want to stop communication or that you are closed to feelings and thoughts. Likewise, crossing your legs can show that you are not interested in what the other person is saying.
- Look away when talking
Many of us already know this. Maybe even more than enough about the subject. Avoiding eye contact or eye contact while talking can create the perception of “is he lying” on the other side. You may also avoid eye contact because you are shy, but it often creates the perception of lies.
- Playing with hair
It turns out to be one of the things you should avoid in a job interview. Playing with your hair while talking can make you look anxious, energetic, or very self-interested. Being presentable is important in job interviews, but constantly playing with your hair during the interview can create distraction and create the impression that you are very interested in your physical appearance on the other side.
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