How capable do you consider yourself to be able to say “no”? In another saying; How do you respond to expectations that you normally do not want to respond positively? Or do you reluctantly answer “yes” to your opponents and put yourself in a lot of trouble?
Yes, I am talking about expectations, requests, questions, requests with kind smiles that have been a part of our lives since we know ourselves. Our sentences that start with unwilling yes’s, which stress many of us unnecessarily, lead our steps in the wrong direction. We keep listening to the “say no” voices that pass us through, and continue to shake our heads stubbornly, even if we are talking nonsense. Our euthanasia petitions that start with the words “Of course, no problem, I’ll take care of it, no problem …”.
You don’t think I’m exaggerating, do you? Because our little eyes that come out of our mouths throughout our lives are really harming us more than we ever thought possible. I am almost sure that if you sit down and think about it, you will agree with me on this matter. As a result; What I mean is that we have to give up our reluctant affirmations and manage our lives more accurately. If we agree so far, I suggest you examine the items below and see how much it will add to you to be able to say “no”.
Here are the surprising benefits of being able to say no:
- You can spare more time for yourself!
Because people are constantly asking for something from you, and you are fulfilling those requests willingly. For example; You take on the work that your colleague needs to do for his request, and while you want to spend time with your family, you cannot stand the requests of your friends and spend time with them. However, what you need to do is; It should be to act according to your own plan and stop wasting time on things you don’t want. In order to achieve this, you have to learn to say “no” and enjoy spending as much time as you want for yourself.
- You Will Be More Successful In Financial Matters!
Is it success in financial matters? Yeah yeah! That’s exactly what I want to say! Because when the people around you realize that you are disabled to say “no”, you will be like vultures and the “debt” factor will be among their endless requests. You will have financial problems as you will share what you have in your wallet with many, if not everyone, in your wallet. Long story short; Be you, do not drag yourself into situations that you do not want, especially in financial matters. Otherwise, when you say not to be dismissive, you will break your memory.
- You Get A Little Closer to the Life You Want!
Because you save yourself from doing things you don’t want. You can focus more comfortably on your goal and realize your own wishes more because you stop saying “yes” to someone. E.g; Instead of getting a job that is not suitable for you because your family wants it, you will get a profession that you will love for life. Or you wouldn’t try to build a nest with someone that the people around you want more than you. Briefly; When you learn to say “no”, you get one step closer to the life you deserve and miss.
- You Get Rid of Enduring People You Don’t Want!
You know how to follow the rules of courtesy blindly! You know, you think of kindness as saying “yes” to the dementors around you! Here, you should abandon this approach as soon as possible. As a matter of fact, as you keep saying “yes” to someone, the number of people you do not like will increase and you will feel unhappy over time. Instead, what you need to do is; To politely distance yourself from people you do not want in your life, or even to be strict as necessary when necessary.
- You Can Focus Better!
Another benefit of being able to say “no” is that! So when you gain this life-important skill, you will be much more successful in focusing. You don’t have to approve of someone reluctantly, instead you can concentrate on what you really need to concentrate on. For example; In your workplace, you can say no to your friend who abuses your goodwill by making you do their own business and you can be promoted to the position you have dreamed of by doing what you have to do properly.
- You Will Be More Successful In Stress Management!
Because the harder it is, the more stress it means. In other words, these two elements progress in direct proportion to each other. After all, who would be happy with something that unwittingly said yes? How much satisfaction would a forced job add to them? Therefore, stop doing harm to yourself and learn to be able to say no without hesitation.
- You Feel Stronger!
You ask why? Because being able to say “no” is an action that will remind you over and over again how strong you are. Because you are someone who acts according to your own wishes and manages to hold the helm of your own. Because you know that no one in the world can make you do something you don’t want. You feel powerful when you say no; Because you know deep inside you that you are not one of the obscure souls in a corner.
- You Prevent Others from Benefiting You!
When you learn to say no, you gain this important advantage. Thus, it shows that you know how to say “no” to the bloodsuckers around you; You do not use yourself to anyone because you are taking your guard. However, if you could not say no even if you did not want to, you would not be able to resist someone from earning an income from you, and even if you were abused, you would continue to be a spectator. To sum up; fortunately you do not. Fortunately, you know that saying “no” is more of a humanitarian action and even a need than rudeness.
- You Free Your Soul!
Since there are no actions you do in your life that you do not want to, you feel much more free (almost like birds). I do not know, you will resist the exploitation of you by your manager, stay away from your friend who adds nothing but his pessimism to you, put an end to the actions of your partner you have endured for years, look at the contradiction that your family has taken without thinking about you, again, you rebel against your decisions. Because you can say “no” clearly and clearly.
Remember; Saying no is one of two possible answers that you will give to the other person. In another saying; Saying “no” is as natural as it is natural for you to say “yes”. I wish you all; You have now understood how correct the judgment I am speaking is and wrote in a corner of your mind that this is one of the most important things to remember in your decisions.
Author : Mr. Article
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